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Meet Sydney

Registered Psychotherapist (Qualifying)

Hello, I’m Sydney Hildebrandt, a Registered Psychotherapist (Qualifying) offering virtual therapy across Ontario, Canada.

Starting therapy can feel like a big step, especially with someone new. It’s completely normal to feel uncertain at first. My goal is to make the process feel safe, supportive, and grounded. Therapy with me is a space where you can be yourself without judgment.

I do this work because I believe in the power of feeling seen, heard, and understood. This is why I hold the therapeutic relationship at the heart of my practice. I believe that you are the expert in your own life and I am here to walk alongside you ever step of the way.

Wherever you are in your journey, you’re welcome here.

Virtual Therapy

Areas of Support

  • Adult ADHD

  • Anxiety Disorders

  • Attachment Issues

  • Caregiver Burnout/ Stress

  • Dementia Challenges

  • Depression

  • Emotional Regulation

  • Grief and Loss/ Bereavement

  • Life Transitions

  • Perfectionism

  • Self-Esteem/ Confidence

  • Stress Management

  • Suicide Ideation

  • Sexual Trauma

  • Workplace Burnout/ Stress

“Healing is the process of reconnecting with ourselves.”


Dr. Gabor Maté

Book a Free Consultation 

Book a free 15-minute consultation to see if we’re a good fit

Follow along on social

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